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  • 3/4 cup chopped pistachios
  • Nonstick cooking spray
  • 1 pound skinless, boneless chicken breasts, cut in small cubes
  • 1 cup fresh apricots, about 4 to 6
  • 1/4 cup low-fat mayonnaise
  • 1/4 cup low-fat sour cream
  • 2 tablespoons whole-grain mustard
  • 1 tablespoon honey, 1 sweetener
  • 1/2 teaspoon prepared horseradish
  • dash hot pepper sauce
  • dash salt, dash white pepper
  • Field greens
  • Thinly sliced tomatoes and onion


Preparation

Lightly toast the nuts in a small skillet over low heat.Stir frequently and do not allow to burn. Set aside. Lightly coat a 12-inch skillet with nonstick cooking spray. Heat over medium heat. Add the chicken and cook and stir until tender and no longer pink. Place the chicken in a medium bowl. Add 1/2 cup of the pistachios, cut up apricots, mayonnaise, sour cream, mustard, honey, sugar substitute, horseradish, hot pepper sauce, salt, and pepper. Serve on a bed of field greens, tomato slices, and thinly sliced onion rings. Garnish with the remaining chopped pistachios.

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Category: Chicken Salad Recipes