1 packages (10 ounces each) frozen broccoli spears 1 cup grated Cheddar cheese 2 cups cubed cooked chicken salt and pepper 1 cup cooked rice 2 tablespoons butter 2 tablespoons flour 1 cup milk 1 tablespoon lemon juice 1 cup sour cream

Preparation
Cook broccoli according to package directions; drain well. Arrange broccoli in 13×9x2-inch baking dish. Sprinkle with half the cheese; top with cubed chicken. Season with salt and pepper; spoon on the cooked rice.
In a saucepan, melt butter over low heat. Blend in flour; add milk. Cook, stirring constantly, over medium heat until mixture thickens and bubbles. Remove from heat; stir in lemon juice and fold in the sour cream. Pour over chicken. Sprinkle with remaining cheese. Bake at 400° for 15 to 20 minutes.