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	<title>Chicken Recipes &#187; Chicken Breast Recipes</title>
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		<title>Chicken and ham parmigiano</title>
		<link>http://www.freechickenrecipes.net/chicken-breast-recipes/chicken-and-ham-parmigiano/</link>
		<comments>http://www.freechickenrecipes.net/chicken-breast-recipes/chicken-and-ham-parmigiano/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 13:58:21 +0000</pubDate>
		<dc:creator>Recetas de Pollo</dc:creator>
				<category><![CDATA[Chicken Breast Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Ham]]></category>
		<category><![CDATA[parmigiano]]></category>

		<guid isPermaLink="false">http://www.freechickenrecipes.net/?p=746</guid>
		<description><![CDATA[2 tablespoons olive oil 4 small chicken breast fillets, halved horizontally 4 slices soccer ball ham, halved 250g mozzarella, cut into 5mm slices 1 cup prepared tomato pasta sauce 1/3 cup basil leaves, shredded Steamed vegetables, to serve Preparation 1. Preheat grill on medium-high. Heat oil in a non-stick frypan over medium-high heat. Add chicken [...]]]></description>
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<td height="177" valign="top"><img class="alignnone size-medium wp-image-747" title="Chicken and ham parmigiano" src="http://www.freechickenrecipes.net/index.php?feedimage=wp-content/uploads/2009/02/8639-300x200.jpg" alt="" width="300" height="200" /></td>
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<ul>
<li>2 tablespoons olive oil</li>
<li>4 small chicken breast fillets, halved horizontally</li>
<li>4 slices soccer ball ham, halved</li>
<li>250g mozzarella, cut into 5mm slices</li>
<li>1 cup prepared tomato pasta sauce</li>
<li>1/3 cup basil leaves, shredded</li>
<li>Steamed vegetables, to serve</li>
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<p><strong>Preparation</strong></p>
<p>   1. Preheat grill on medium-high. Heat oil in a non-stick frypan over medium-high heat. Add chicken pieces and cook for 2 to 3 minutes on each side.<br />
   2. Place chicken on a baking tray. Top with slices of ham and mozzarella. Season with salt and pepper. Preheat grill on medium. Grill chicken for 4 minutes or until cheese melts. Heat pasta sauce in a saucepan over medium-high heat until hot.<br />
   3. Place chicken onto plates, spoon over tomato sauce and scatter with shredded basil. Serve with steamed vegetables.</p>
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